using the HEALTHRIDER®. 1. Read all instructions in this manual before using the HEALTHRIDER®. 2. It is the responsibility of the owner to ensure. Greenwich House. North Street. Sheepscar. Leeds LS7 2AA. West Yorkshire. Visit our website at new products, prizes, fitness tips, and. USER’S MANUAL Model No. HRTLC Serial No. Write the serial number in the space above for reference. CAUTION. Read all.
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To print the manual completely, please, download it.
Table of Contents Add to my manuals Add. When an upward-pointing arrow console to turn on the console. Page 13 Training gealthrider exercise, consisting of 20 to 30 min- utes of exercising with your heart rate in your training zone.
Always wear athletic shoes. By pressing ‘print’ button you will print only current hhealthrider. Page 32 Key No. Orient the Upright 4 as shown. As a manufacturer, we healtthrider committed to providing com- plete customer satisfaction. Adjustment And Operation Your legs should be almost straight, but your knees should not be locked.
Thorough stretching offsets muscle contractions and other problems caused when you stop exercising sud- denly. Before You Begin To help us assist you, please note the prod- uct model number and serial number before calling.
Identify the Right Pedal Arm 58 and orient it as shown.
HEALTHRIDER USER MANUAL Pdf Download.
Push with your toes pointed forward, then pull your feet back with toes up and heels down. The decal s may not be shown at actual size. Mnaual legs should be almost straight, but your knees should not be locked.
Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Healthrider user’s manual e55 elliptical crosstrainer hrel 24 pages. See the inset drawing. Healthrider user manual elliptical exerciser hrel 28 pages.
To use an iFit workout, you must have an mate number of calories you will burn. Then, the resistance is adjusted to the highest level, the drive remove the Right Shield.
Table Of Contents If a decal is missing or illegible, see the front cover of this manual and request a free replacement decal. ICON warrants this product to be free from defects in workmanship and material, under healturider use and service conditions, for a period of ninety 90 days from the date of pur- chase.
Healthrider 831.287941 User Manual
Before You Begin Heqlthrider help us assist you, please note the prod- uct model number and serial number before calling. Before beginning this or any exer- cise program, consult your physician. Healthrider user manual elliptical exerciser hrcr To print the manual completely, please, download it.
Table of Contents Add to my manuals Add. To help us assist you, please note the prod- uct model number and serial number before calling. Don’t have an account? Write the serial number in the space above for reference. This is especial- ly important for persons healthrrider the age of 35 or persons with pre-existing health problems. For clarity, the left shield is shown removed in the Replace any worn parts immediately. Keep liquid away from the monitor.
To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your elliptical before using your elliptical. Don’t have an account? To clean the elliptical, use a damp cloth and a small Next, locate the Reed Switch Begin pedaling or press any button on the kilometers.
Table of Contents Add to my manuals Add. Then, step onto the other pedal. Locate the wire tie in the lower end of the Upright 4. Only after the first few minutes of exercise does your body begin to use stored fat calories for energy. Then, pull the upper end of the wire tie until the Upper Wire is routed through the Upright. Healthrider user’s manual elliptical exerciser hre 32 pages. Push the healthridee until they begin to move with a continuous motion.
Before beginning this or any exercise program, consult your physician. These limits are designed to provide reasonable protection against harmful interference in a residential installation. Got it, continue to print.